{"id":205,"date":"2020-09-15T10:07:16","date_gmt":"2020-09-15T08:07:16","guid":{"rendered":"http:\/\/www.vipcomfort.fr\/?p=205"},"modified":"2020-09-15T10:07:16","modified_gmt":"2020-09-15T08:07:16","slug":"prevention-et-activites-physiques-en-cas-dinsuffisance-renale","status":"publish","type":"post","link":"http:\/\/www.vipcomfort.fr\/prevention-et-activites-physiques-en-cas-dinsuffisance-renale\/","title":{"rendered":"Pr\u00e9vention et activit\u00e9s physiques en cas d&rsquo;insuffisance r\u00e9nale"},"content":{"rendered":"<p>Dans notre pays, le nombre de patients trait\u00e9s pour insuffisance r\u00e9nale augmente d&rsquo;ann\u00e9e en ann\u00e9e. Une insuffisance r\u00e9nale est la suite logique de l&rsquo;affection des reins qui ne sont plus capables d&rsquo;assumer leurs r\u00f4les d&rsquo;\u00e9purateurs de d\u00e9chets de l&rsquo;organisme. Pour aider les reins \u00e0 remplir leur fonction ou tout simplement pour prendre leur place, la dialyse s&rsquo;impose. Gr\u00e2ce \u00e0 ces s\u00e9ances, l&rsquo;organisme parvient \u00e0 \u00e9purer l&rsquo;organisme de fa\u00e7on artificielle. Une greffe de rein est aussi une solution en cas d&rsquo;insuffisance r\u00e9nale.<br \/>\n<!--more--><\/p>\n<h2>Est-il possible de pr\u00e9venir l&rsquo;insuffisance r\u00e9nale ?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.vipcomfort.fr\/wp-content\/uploads\/2020\/09\/insuffisance-renale1.jpg\" alt=\"\" class=\"aligncenter size-full wp-image-208\" width=\"259\" height=\"194\" \/>Oui, il est tout \u00e0 fait possible de ne pas souffrir d&rsquo;insuffisance r\u00e9nale. Les faits et les chiffres montrent que dans les 40 % des patients souffrant d&rsquo;insuffisance r\u00e9nale ont aussi le diab\u00e8te ou font de l&rsquo;hypertension. En fait, le diab\u00e8te et l&rsquo;hypertension sont de graves facteurs de risques de l&rsquo;insuffisance r\u00e9nales. Or, outre certaines causes in\u00e9vitables (h\u00e9r\u00e9dit\u00e9 par exemple), ces deux types de maladies arrivent souvent \u00e0 cause d&rsquo;un manque d&rsquo;activit\u00e9s physiques et d&rsquo;une mauvaise alimentation. Donc, en faisant r\u00e9guli\u00e8rement de l&rsquo;activit\u00e9 physique et en mangeant sain et \u00e9quilibr\u00e9, on peut \u00e9viter l&rsquo;insuffisance r\u00e9nale. Globalement, une meilleure hygi\u00e8ne de vie est essentielle pour ne pas en souffrir.<\/p>\n<h2>L&rsquo;importance des activit\u00e9s physiques<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.vipcomfort.fr\/wp-content\/uploads\/2020\/09\/insuffisance-renale-activites-physiques.jpg\" alt=\"\" class=\"aligncenter size-full wp-image-206\" width=\"266\" height=\"189\" \/>A la question : \u00ab est-il possible pour une personne en insuffisance r\u00e9nale, dyalis\u00e9 ou transplant\u00e9 de faire des activit\u00e9s physiques ? \u00bb, la r\u00e9ponse est oui ! Mais ces activit\u00e9s doivent \u00eatre faites de mani\u00e8re r\u00e9guli\u00e8re pour qu&rsquo;elles portent du fruit et int\u00e9gr\u00e9es dans une nouvelle hygi\u00e8ne de vie. Inutile de devenir sportif ni m\u00eame de se mettre au sport, de devoir transpirer \u00e0 grosses gouttes. Le plus important, c&rsquo;est de bouger et de le faire 3 \u00e0 4 fois par semaine, pendant une m\u00eame dur\u00e9e. La s\u00e9dentarit\u00e9 est n\u00e9faste et peut augmenter les probl\u00e8mes de sant\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans notre pays, le nombre de patients trait\u00e9s pour insuffisance r\u00e9nale augmente d&rsquo;ann\u00e9e en ann\u00e9e. Une insuffisance r\u00e9nale est la suite logique de l&rsquo;affection des reins qui ne sont plus capables d&rsquo;assumer leurs r\u00f4les d&rsquo;\u00e9purateurs de d\u00e9chets de l&rsquo;organisme. Pour aider les reins \u00e0 remplir leur fonction ou tout simplement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pr\u00e9vention et activit\u00e9s physiques en cas d&#039;insuffisance r\u00e9nale - vip comfort<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.vipcomfort.fr\/prevention-et-activites-physiques-en-cas-dinsuffisance-renale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9vention et activit\u00e9s physiques en cas d&#039;insuffisance r\u00e9nale - vip comfort\" \/>\n<meta property=\"og:description\" content=\"Dans notre pays, le nombre de patients trait\u00e9s pour insuffisance r\u00e9nale augmente d&rsquo;ann\u00e9e en ann\u00e9e. Une insuffisance r\u00e9nale est la suite logique de l&rsquo;affection des reins qui ne sont plus capables d&rsquo;assumer leurs r\u00f4les d&rsquo;\u00e9purateurs de d\u00e9chets de l&rsquo;organisme. 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